FREE Cooking Demo at Whole Foods

With fall upon us and Halloween right around the corner, I seem to start craving sweets more than ever. You can cover up that extra weight in your thicker clothes so it's a little more forgiving to indulge, right?

Of course, I believe that just because you're craving sweets shouldn't mean that you have to give up healthy principles.

Join me tomorrow, Saturday October 22 at Whole Foods Santa Monica for a FREE Halloween Tricks and Treats cooking demonstration.  The treats will include adaptations of popular fall favorite desserts, and the tricks are that they are healthier versions that are free of refined sugar but still delicious!


 
On the menu:

Pumpkin Pie Dip
Pecan Pie Non-Dairy Milk Shake
Caramel Apple Bites

After I'm done preparing all the desserts, you'll get to eat them!

Hope to see you there.

When: Saturday, Oct 22 @ 1:00pm
Where: Whole Foods Santa Monica
2201 Wilshire Blvd (at 22nd st)